Laughter Aspirations
Laughter Yoga for Health and Happiness
Stress Buster Laughter Yoga Workshops in the North East/NorthWest of England, Cumbria and the Borders
Keith Adams
Lighten up with Laughter Yoga - Light up your Frivolous Area!
Life Science Centre, Newcastle upon Tyne
An evening of happiness, dance and laughter
World Laughter Day at Talkin Tarn, Brampton, Cumbria on Sunday 5th May 2019
Celebrating World Laughter Day with North Cumbria's Syrian Refugees
Workplace Laughter Yoga Enhances Staff Morale, Resilience and Personal Efficacy Beliefs
Laughter Yoga for Business & Public Bodies/Universities
Laughter Yoga Clients Include:
Laughter Yoga Playshop for Sunderland University Student's Union
Cancer & Mental Health Support Groups, Parkinson's Support, Care Homes & Hospices
Laughter for Carers Support - Voluntary & Community Groups
Laughter Yoga for Seniors - Keeping You Fit & Healthy
Laughter Yoga Based Activities for Seniors

Life Science Centre, Newcastle upon Tyne


Thursday 30th January 2020 

I enjoyed a wonderful time at the "New You" event at the Life Science Centre in Newcastle upon Tyne facilitating my Laughter Yoga.  Here are some videos of folk laughing for health and happiness.

"Once the brain signals the body to laugh, the body doesn't care why.  It is going to release endorphins;it's going to relieve stress as a natural physiological response to the physical act of laughing" - Psychology Professor Charles Scaefer


Laughter Meditation

Centipede Laughter

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